Drop-in Fitness Schedule

Fall - September 9 - December 20, 2019

No drop-in fitness scheduled October 14 and November 11. For class descriptions see guide online HERE. 10X drop-in passes are available at Ravensong Aquatic Centre and Oceanside Place Arena.

  Monday Tuesday Wednesday Thursday Friday
Gentle to moderate intensity
$6 Drop-in
Seated Fitness
9:45-10:45am
Qualicum Commons

Gentle Cardio, Condition & Core
9:45-10:45pm
PV Comm Ctr
  Seated Fitness
9:45-10:45am
Qualicum Commons
   
Seated Fitness
10:00-11:00am
PV Comm Ctr
Chair Yoga
10:00-11:00am
Craig St Commons
Seated Fitness
10:00-11:00am
PV Comm Ctr
Chair Yoga
10:00-11:00am
Qualicum Commons
Qigong
10:00-11:00am
Qualicum Commons
Chair Yoga
11:00am-12:00am
Qualicum Commons
Gentle Fit
11:00am-12:00pm
PV Comm Ctr
    Gentle Fit
11:45am-12:45pm
St Edmunds Anglican Church
 
Gentle Cardio
1:30-2:30pm
St Edmunds Anglican Church
Moderate to high intensity
$10 Drop-in
Strength and Stretch
9:00-10:00am
QB Comm Hall
Low impact Interval Training
8:45-9:45am
PV Comm Ctr
Strength and Stretch
9:00-10:00am
QB Comm Hall
Beginner HIIT
8:45-9:45am
PV Comm Ctr
 
Beginner Yoga
10:15-11:15am
QB Comm Hall
20 20 20
11:00am-12:00pm
QB Civic Ctr
Hatha Yoga
10:15-11:15am
QB Comm Hall
Cardio Dance Club
9:30-10:30am
QB Comm Hall
  Foam Roller & Stretch
5:15-6:15am
Oceanside Place Arena
Hatha Yoga
10:15-11:15am
QB Comm Hall
20 20 20
11:00am-12:00pm
QB Civic Ctr
Ravensong Aquatic Centre
Aquafit
$6.39 Drop-in
Aquafit
9:00-10:00am
Deep Aquafit
9:00-9:45am
Aquafit
9:30-10:30am
Aquafit
9:00-10:00am
Deep Aquafit
9:00-9:45am
Aquafit
9:30-10:30am
Aquafit
9:00-10:00am
Deep Aquafit
9:00-9:45am
Morning Moves
10:00-11:00am
Gentle Aquafit
10:30-11:15am
Morning Moves
10:00-11:00am
Gentle Aquafit
10:30-11:15am
Morning Moves
10:00-11:00am
  Evening Aquafit
7:30-8:30pm
  Evening Aquafit
7:30-8:30pm
 

Special Events

Date Event Category
Nov 22, 2019 Ice Hockey Try it Event 55yrs+ Recreation
Dec 03, 2019 Dad’s Night Out: Free Skate Recreation
Dec 07, 2019 Splish Splash Everyone Welcome Swim Recreation
Dec 09, 2019 Splish Splash Everyone Welcome Swim Recreation
Dec 14, 2019 Splish Splash Everyone Welcome Swim Recreation
Dec 16, 2019 Splish Splash Everyone Welcome Swim Recreation